Happy New Year! 2021 is here and I think many of us are wanting to start with our best foot forward. For me, that means getting healthier. Have you heard of the quarantine 15? If not, it’s a nod to the weight gain many people experienced during the lockdowns. No shame in it and how you coped with the very difficult year. Luckily, many gyms and fitness places have adapted to all that is going on. I’ve collected virtual workout options as well as in-person options in BCS. Here is the list:
Caitlyn Maculso- She offers Turbokick and Piyo classes. Turbokick is cardio kickboxing with a dance vibe. Piyo is pilates/yoga fusion which is an athletic class that is good for all fitness levels.
Offer: FREE classes
Gretchen Gegg with The Body-Positive Fit Coach - She offers a method she launched in 2018 called The MiMo Method which is made up of an array of yoga classes.
Contact: www.GretchenGegg.com, email@example.com
Sarah Kitterman with Sarah Kitterman Pilates- She offers Pilates classes that combine strengthening with the right blend of stretching.
Offer: First Saturday of every month is flex pay class which means pay what you can or pay nothing for the class.
Orangetheory Fitness- They break working out into intervals of cardio and strength training.
Offer: FREE classes
Row House- They offer classes that combine rowing intervals with floor-based strength exercises.
Location: 4001 State Highway 6 S Suite #400 College Station, TX 77845
Contact: 979-599-9319, https://www.therowhouse.com/location/college-station
Brazos Valley Barbell- They offer a public open gym that has strength training equipment that is open to their members 24/7. They specialize in powerlifting, weightlifting, bodybuilding, and have personal trainers that can customize a workout to fit your needs.
Location: 303 Dominik Dr College Station, TX 77840
Contact: 979-300-6780, http://brazosvalleybarbell.com/
Offer: 3 FREE Day Pass offer
Joey Wylie with 7th Inning Stretch & Wellness- She offers LifeStretch sessions which is Fascial Stretch Therapy. She uses traction, circumduction, and oscillation with varied tempos to enhance stretch awareness without any pain. At the end of the session, clients receive a home maintenance program to follow.
Location: She will come to you!
Contact: https://7thstretch.com/, firstname.lastname@example.org
The Dance Barre- They offer dance training and dance fitness classes.
Location: 1865 Briarcrest Drive Bryan TX, 77802
Contact: 979-704-5361, https://www.dancebarrebcs.com/, email@example.com
Offer: 3 days UNLIMITED classes for $15.
Tone 360 Fitness Studio- They offer over 75 classes with cardio moves and resistance exercises. They also offer FREE childcare, but not all the time. Make sure to check ahead of time!
Location: 913 Harvey Rd Suite A College Station, TX 77840
Contact: 979-985-5567, https://tone360fitness.business.site/, firstname.lastname@example.org
*Neighborhood Highlight- Castlegate II is the featured neighborhood this month.
There are currently 23 homes listed, 12 new build and 11 resale single family.
List price ranges from $299,500 to $514,900 & price per sq ft ranges from $123.30 to $170.24.
The average home price is $399,333.57 & $147.88 average price per sq ft is roughly .
Important: This information and numbers were pulled on January 7th, 2021. They change frequently.
If one of your goals for 2021 is to spruce up your home, why not use the pantone color of the year? This year is special because they picked two colors that pair well with each other. The two colors are Ultimate Gray and Illuminating. Ultimate Gray is pretty obvious from the name, but Illuminating is a vibrant yellow. They selected Ultimate Gray because it represents being practical and dependable. Illuminating was chosen because it symbolizes warm and optimistic which gives hope to the future. These two balance each other out and pair very well in the home together. Here are some ideas of how to use them together in each room:
Bedroom- Your bedroom is your private space, so you can have a little bit of fun with it. Accent walls are back in trend, so you could do a fun design of the colors together on one wall. Think like a Chevron design or simple stripes. If you want more subtle, you can paint the room in one color and accent things like the comforter with the other.
Bathroom- Tiled floor with designs on them continue to be very popular in the bathroom. I suggest pairing a tiled floor with gray designs with a yellow shower curtain or even yellow wall paint.
Living Room- This room will probably get the most use, so you don’t want it to be too busy visually. I suggest keeping it simple with solid patterns or only a few statement pieces. One idea is to have a gray couch paired with yellow pillows or a nice yellow accent chair. A lamp shade is a good way to combine the colors on one item without being too loud. Art can be another way to have the colors together in a tasteful way.
Kitchen- The kitchen is somewhat of a creative space since you are cooking there, so be creative with your décor. If you have an island, paint it gray or yellow. Then, the cabinetry you can paint the opposite color depending how bold you’re feeling. The backsplash can be a nice pattern of the two colors together. Colorful appliances are another continued trend, so you can always have a pop of yellow with your refrigerator. Prefer a more toned down look in the kitchen? No problem! Use the colors with towels, coffee/tea pot, bar stools, and other little pieces like that.
Dining Room- This room is probably best to keep the touches simple and accent pieces. I would use these colors in the form of plate settings and napkins to match. You could also have an elegant rug with a pattern of gray and yellow under the dining room table.
Outside- Outside is probably one of the most fun spots of the home. You almost can’t go wrong using these colors outside. A pop of color on the door like yellow would be my go-to added with gray exterior paint would be adorable. Patio furniture, pots, flowers, and yard art are just a few places you can use these colors as well!
Interior design can be a really fun part of real estate, but there can be some not so fun parts of real estate. I’m here to help with the fun as well as the not so fun and help take the stress away. I’d love to help with any of your real estate needs! I hope this helped give you ideas to spruce up your home and ideas on how to work out during this tough time. Have a great start to the new year! Cheers!Posted by Kristin Strother on